Don’t let the world change your smile. Embrace and rock your happiness. Meaning: an overly pleased smile that tends to irritate other people. These are but trifles, to be sure; but scattered along life’s pathway, the good they do is inconceivable. “A fake smile can hide a million tears. “A smile confuses an approaching frown. 46. Life does not come with instructions on how to live, but it does come with trees, sunsets, smiles and laughter, so enjoy your day. A son’s smile is worth a thousand words and a million hugs. As long as you live keep smiling because it brightens everyone’s day. "Keep smiling, because life is a beautiful thing and there's so much to smile about. “Happiness depends upon ourselves. Happiness comes from helping others, by being with others, and by sharing, even if it’s only a smile. “In the face of adversity, you must become a rock, unbending and absolutely impregnable. Apr 10, 2017 · But the truth is far more sinister. — Drew Barrymore. "There are so many beautiful reasons to be happy. Sometimes, your joy is the source of your smile, but sometimes your smile can be the source of your joy. – Bob Hope. I love the man that can smile in trouble, that can gather strength from distress and grow. “A smile is a facelift that’s in everyone’s price range” – Tom Wilson. – Anonymous. It can cause symptoms like: lack of energy, fatigue, or exhaustion. ” – Thich Nhat Hanh; Short smile captions/quotes For Instagram. “The real power of a man is the size of the smile of the woman sitting next to him. “You’ll find that life is still worthwhile, if you just smile. Laughter begins and ends with a smile. ” —Aristotle. “A smile that hides the pain within the heart soothes the hearts of those who behold it. Of 19 different types of smile, only six occur when we’re having a good time. It is not by going out for a demonstration against nuclear missiles that we can bring about peace. Action Tip: Look in a mirror or snap a photo whenever you feel like you are smiling your most genuine smile. 111. Elbert Hubbard. concepts. Jackson Brown, Jr. Pringle Jr. " - El Fuego "Friday sees more smiles than any other day of the workweek!" - Kate Summers A child’s smile can turn a rainy day into a sunlit adventure. Apr 19, 2022 · Uplifting Smile Quotes. —Mariska Hargitay. Smiling is the best way to face every problem, to crush every fear and to hide every pain. You was born like that, you was born a shrimp. I’m just saying, you’re just, like you’re just, like, really, really fucked. Chia. —William Shakespeare. 13. ” – Maya Angelou “Smile, it is the key that fits the lock of everybody’s heart. Mar 29, 2024 · Here are some behind the smile quotes or just smile quotes: “Your smile is a masterpiece crafted from the fragments of your pain. Jun 10, 2024 · 29. – Donald Curtis. – Andy Rooney. “Pain is inevitable. Oct 16, 2023 · Sri Chinmoy. A Working Man’s Smile. ” – Chinese Proverb. If we are not able to smile, then the world will not have peace. – Chris Hart. “Every time you smile at someone, it is an action of love, a gift to that person, a beautiful thing. “If you want to see pure kindness in today’s world, go see a smiling baby. Smiling: The ultimate mood lifter. " — Bei Maejor. Each moment is all we need, not Aug 18, 2021 · Here are the 55 best happiness quotes about love and being happy guaranteed to make you both smile. 61 of the best book quotes about smiling. — Og Mandino. Nov 12, 2020 · 8. Use In A Sentence: I walked it and saw George working under the sink revealing a working man’s smile. Catherine Pulsifer. T. Quotes about smiles encourage people to smile more often and appreciate the joy and connection that a smile can bring. – Proverb. “The smile is civilization’s finest adornment. Feb 11, 2011 · Smiling, LaFrance and her collaborators concluded in a 2003 issue of Psychological Bulletin, “is a highly contingent social display. “Just smiling at someone walking down the street can make the person’s day. – Joseph Addison. P. No matter where you are and what is going on, a baby’s smile will always find a way to furnish sunshine in your life. — Joe Vitale. It might be the only sunshine he sees all day. "A laugh is a smile out of control. " Getty. " Mar 28, 2022 · Wish you smile and happiness always. Today, give a stranger one of your smiles. ” – Marilyn Monroe “A smile is the light in your window that tells others that there is a caring, sharing person inside. Your smiling will considerably reduce your mind’s tearing tension. ¨A laugh is a smile out of control. — Mother Teresa. “Well! I’ve often seen a cat without a grin,” thought Alice; “but a grin without a cat! It’s the most curious thing I ever saw in all my life!”. 14 doi: 10. They always smile. Advertising. – Douglas Horton. Smile Quotes - BrainyQuote. ” 3. – William Shakespeare. A smile is happiness you’ll find right under your nose. I-I genuinely feel bad, it’s not even your fault, man. " 2. “I love those who can smile in trouble, who can gather strength from distress, and grow brave by reflection. “The joy and smile of even one child is worth more than the prancing intellects of a thousand men. – William Jan 13, 2024 · SMILING QUOTES Best Smile Quotes For Instagram. “You are not fully dressed until you wear a smile” – Evan Esar. Aug 22, 2019 · Here are the 10 most common types of smiles: 1. May all your wishes and heart desires come to fulfillment. ”–. 35 Copy quote. ” “If you ask people who smiles more, everyone will say, ‘Women, of course,’” says LaFrance, whose book on smiling research, Lip Service, is scheduled for publication by W. 112. ” 4. Happiness cannot be traveled to, owned, earned, worn or consumed. The other is wings. “I’ve had to learn to fight all my life – got to learn to keep smiling. Forget the wardrobe. The echo of a child’s laughter is a symphony of delight. A yellow face with smiling eyes and a broad, closed smile turning up to rosy cheeks. Happiness is a journey … not a destination. So smile even through difficult tildes. Mar 22, 2011 · Smiling has documented therapeutic effects, and has been associated with: reduced stress hormone levels (like cortisol, adrenaline, and dopamine), increased health and mood enhancing hormone . “A smile cures the wounding of a frown. But smiling is painless. A smile is the beauty of the soul. Smile in the mirror. It meant he never gave me a fake smile because Mar 27, 2023 · Quotes About Baby’s First Smile. Dec 12, 2023 · Smiling Quotes to put Smile on your face. Smile more. ) Count your age by friends, not years. "Smile at strangers and you just might change a life. It is with our capacity of smiling, breathing, and being peace that we can make peace. “When life knocks you down, let your smile be your comeback. Gabriel Garcia Marquez. One smile was all it took for me to understand and feel just the same. 3. “A kind heart is a fountain of gladness, making everything in its vicinity freshen into smiles. Good Morning, Laughter, Kindness. ” ~ Connie Brockway. – Mark Twain. May 15, 2018 · Quotes About Smiling | Smile Quotes. “I was glad my father was an eye-smiler. "You shouldn’t never regret something that made you smile. – Izaya Harden. I play guys who never smile, and i never stop smiling. "I love those who can smile in trouble. It’s all about paying it forward. Allowing yourself to smile takes 99% of the effort. Apr 25, 2024 · Short Smile Quotes. Smile because it happened. – Lailah Gifty. Don't cry because it's over. “Your smiley face is what I look forward to seeing each day. Good Housekeeping. “Behind a fake smile, there may be a broken heart. “If you smile when you are alone, then you really mean it. Peace Pilgrim. You only get one shot at life, one life to live, make the most out of it put as many smiles as you can on people's faces, help as many people as you can, get you some paper. E. Dec 6, 2023 · Find fun, funny and loving quotes about smiles and smiling from famous people and authors. We would like to show you a description here but the site won’t allow us. Learn how smiling can benefit your health, mood and relationships, and share some smiles with the world. Smiling is very important. 228 Copy quote. Numbing the pain for a while will make it worse when you finally feel it. You’re just a shrimp, you was born like that. Dec 19, 2022 · 25 Best Smile Quotes About Smiling. Happiness is a habit – cultivate it. “Sometimes the most genuine smile is the one that hides the deepest pain. “A fake smile is the mask that disguises the soul’s true emotions. Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around. 22. The real man smiles in trouble, gathers strength from distress, and grows brave by reflection. "You don't need too many people to be happy, just a few real ones who appreciate you for who you are. 4. I want to touch the heart of the world and make it smile. He wants it to be true more than he wants the truth. You are the best person in the world, the one who has been there for me through it all! You deserve the best birthday celebration. “When we learn to smile at life, we shall find that the problems we encounter dissolve. Buscaglia. “It takes a lot of energy to be negative. “Pain is never permanent. None are so rich they can get along without it, and none so poor but are richer for its benefits. – Debasish Mridha. "A World of Smiles" by Pablo Neruda. Oct 17, 2023 · Invigorating Poems About Smiles. A study published in the journal Neuropsychologia reported that seeing an attractive, smiling face activates your orbitofrontal Jun 12, 2024 · 45. Do that every morning and you’ll start to see a big difference in your life. Happy birthday! We light the candles, you blow them out. – Marylin Monroe. ” – Phyllis Diller Apr 24, 2023 · QUOTES ABOUT KEEP SMILING. “I wake up each and every day with a smile on my face knowing I get to do something musically. You will be exactly as happy as you decide to be. “Because of your smile, you make life more beautiful. Jan 26, 2019 · 69. Smiling is a practical expression of joy, when you smile, no one has to be told that your heart is filled with joy. Live life, you and your folks. "As happy a man as any in the world, for the whole world seems to smile upon me. Happiness is the best makeup. Wake up with a smile and go after life. Often expresses genuine happiness and warm, positive feelings. Motivational, Happiness, Smile. There are so many famous quotes about smiling – take your pick below which one you want to use and just copy and paste it to your Instagram photo! 110. Happy birthday, dude. Jun 27, 2023 · 50 Inspirational Quotes For Smile. 52. Nov 13, 2023 · Showing fear or anxiety appears weak compared to a relaxed smile and genuine confidence. – Irish Saying. ~ Travis Bradberry. "Be happy in the moment, that's enough. Unknown. Never stop smiling not even when you’re sad, someone might fall in love with your smile. “All people smile in the same language. Anger and laughter are mutually exclusive and you have the power to choose either. The pain passes, but the beauty remains. Smile at it and it smiles back at you. 35. “He’s much too smart to fall for this, but he wants it to be true. ~ Simon Travaglia. Charlie Chaplin. “You don’t have to be happy to smile. Nicola Yoon. “A baby’s smile teaches us to be happy without reasons. 07. Phyllis Diller. Oct 20, 2022 · The Many Smiles Collaboration collected data from 3,878 participants from 19 countries. Apr 1, 2015 · But my lips don’t know that. Thank you for these emotions. “If you don’t start out the day with a smile, it’s not too late to start Feb 14, 2021 · In love with your smile love quotes. "Smiling is definitely one of the best beauty remedies. Not only do they elevate your mood, but they also relax your body and reduce physical pain. The mere sense of living is happiness enough. 1038/scientificamericanmind0909-14 View Jul 15, 2022 · Charlie Chaplin. “A child’s smile is the purest form of happiness. Norton next summer. ― J. Smile my love, because every time you smile, you give a little sunshine to someone around you and that’s always worth smiling for. “A baby is born with a need Feb 26, 2023 · Denis Waitley. A kid’s smile is like a cup of warm cocoa for the soul. “Smile, smile, smile at your mind as often as possible. #22 Honestly, you are the only person who can make me smile even when I’m mad. Later on, dissect that photo to see if you recognize any of the above characteristics. Smile. Aug 31, 2023 · Here are even more smile quotes: “A smile remains the most inexpensive gift I can bestow on anyone and yet its powers can vanquish kingdoms. " —Marilyn Monroe 2. – Steve Maraboli. “Let your smile be a reflection of the joy within your heart. “Thank you for being the reason I smile. “Nothing you wear is more important than your smile. “My worst day, I’m just going to try and smile. 54. Saint Teresa of Avila. Jun 30, 2024 · Shrimp: That is why I do not even bother. “The smile of a child is a universal language of love and hope. — Michael Kelly. 30. Life is like a mirror. John Lennon. Charlie: Yeah, I know. You can fake anything but not happiness. Dec 12, 2023 · Smiles are often seen as contagious and can create a ripple effect of happiness. Relaxed jaw. “A smile remains the most inexpensive gift I (you) can bestow on anyone, and yet its powers can vanquish kingdoms. 10. May 25, 2023 · Famous Friday Motivational Quotes . Jun 6, 2019 · Men with a better sense of humor seemed to be more protected from infection only, with 74% less risk of death associated with high scores in humor. —Dr. Rowling. 18. Enjoy a few quotes from favorite celebrities, authors, and more who understand what Fridays are all about. “Laughter is higher than all pain. What sunshine is to flowers, smiles are to humanity. “All the statistics in the world can’t measure the warmth of a smile. – Thích Nhất Hạnh. 23. Keeps smiling because life is beautiful and there’s so much to smile about. 5 ( September 2009 ) , p. It is sunshine to others. Studies have shown that smiling releases endorphins, other natural painkillers, and serotonin. Here are the best reasons to smile quotes: 1. Leigh Hunt. May 18, 2024 · 9. 7. – Two Chainz. If you are alive, then you have a reason to smile. cummings. May 23, 2018 · Inspirational smile quotes. “And no scheme of ours can raise any sort of smile. Mar 20, 2023 · “A smile is a facelift that’s in everyone’s price range!” - Tom Wilson “A smile is the best way to get away with trouble even if it’s a fake one. Use these sayings to convey how uplifting smiles can be. – Sri Chinmoy. If you have only one smile in you give it to the people you love. irritability, outbursts, or 4. 35 Short Smile Quotes. ” – Masashi Kishimoto “If we cannot smile, the world will not have peace. Rashida Jones. One is roots. “To be kind to all, to like many and love a few, to be needed and wanted by those we love, is certainly the nearest we can come to We would like to show you a description here but the site won’t allow us. "Well, I always just thought if you see somebody without a smile, give 'em yours!" - Mona Stangley, 1982. ”—. A smile is a curve that sets everything straight. – Thich Nhat Hanh. "Just for today, smile a little more. ― Zain Hashmi. On average, they do so 400 times a day. Iwan Goll. You are the only sunshine your life needs. – Ernest Hemingway. It can enhance your intake of oxygen, stimulate your heart and other muscles and decrease your heart rate and blood pressure. “If you have only one smile in you, give it to the people you love” – Maya Angelou. ” – Og Mandino “If you have only one smile in you, give it to the people you love. “Keep smiling, because life is a beautiful thing and there’s so much to smile about. 8. So there you have them, the 30 famous smile best quotes. A child’s smile reflects the heaven’s heart, just as much as how a child’s cries reflect its anguish. “A smile is the curve that sets everything straight. May 16, 2024 · Happiness is a slice of cake (and a big smile). “If you smile when you’re alone, then you really mean it. Smile to the future and it will smile back to you — Yoko Ono. The beauty of a kid’s smile lies in its spontaneity, a gift from the heart. " — Leonardo da Vinci. Jimmy Buffett. “Let us always meet each other with smile, for the smile is the beginning of love. Charles de Lint. Always smile back at a child to let their inner child live on. Jan 1, 2022 · Phyllis Diller. One path to happiness is kindness. Jan 4, 2022 · Fill your soul with happy thoughts. Be like glitter, shine everywhere people put you in and put you on. Briare. ¨ ~ Wyatt B. H. ”. Don't search for happiness, create it. The following ten quotes and sayings underline the power a smile has to make you feel just a little happier. “You know you’re getting old when the candles cost more than the cake. “And enigmatic smile is worth ten pages of dialog. Sep 11, 2021 · Quotes About Finding Yourself. “The most wasted of all days is one without laughter. But a new study to be published in the journal Experimental Psychology suggests the Thank you so much for the countless smiles you’ve given me. – James A. Happiness starts on the inside. ‘Tis the business of little minds to shrink, but they whose heart is firm, and whose conscience approves their conduct Best Smile Quotes. “A woman with a beautiful smile is a beauty to behold. One thought of you, and I smile my way through the whole day. The only thing that will make you happy is being happy with who you are. Jul 28, 2022 · If you have a good sense of humor and a good approach to life, that’s beautiful. A smiling heart is a happy heart. K. A son’s smile is the best reward for a father’s hard work. Haruki Murakami. 53. A smile a day keeps negativity at bay. Keep smiling, because life is a beautiful thing and there's so much to smile about. Jan 18, 2021 · A simple smile is all it takes to cheer someone up, so have a read of these smile quotes. Apr 23, 2024 · 8. Thank you for being such a genius! #23 You are such a precious person to me. But my lips don't know that. ” —Jerry Seinfeld. Beauty is power; a smile is its sword. Happiness is your only purpose. – Jerry Spinelli. ” ~ E. Start each day with a grateful heart. Smiling is good for the heart, laughing is good for the soul and loving will keep you living, laughing and smiling. It’s not all fine and dandy, but a smile can go a long way. Kids’ smiles are the heartbeats of joy echoing through the world. Mar 24, 2021 · Smile at it and it smiles back at you. Wine, cheese, and smiles – the perfect night in. The smile that breaks across his face is cautious, but so beautiful that I can’t look away. “A smile is the universal welcome. – Serena Williams. “Just for today, smile a little more. Renowned poet Pablo Neruda paints a picture of a world brimming with smiles, reminding us of the contagious nature of happiness in this enchanting poem: In a world adorned with smiles so bright, Where laughter takes flight, day and night. Don’t let the world beat you down and change your child’s smile. “She wrote love with her smile and magic with her eyes. ) Use your smile to change the world; don’t let the world change your smile. Happiness is what you should decisively make available to yourself. 48. What do we live for if not to make the world less difficult for each other? George Eliot. Good Morning, Smile, Laughter. Sometimes, we just need to remind ourselves how lucky we are. True joy can only come from within. "Friday afternoon feels like heaven. 32. Start every day off with a smile and get it over with. And smiling helps to generate more positive emotions within you. The smile is culture’s diploma: it is the diplomat’s badge. “The harder the conflict, the more glorious the triumph. Mar 18, 2024 · Best Quotes About Smiling. Chia. Wayne Dyer. – Washington Irving. – John Lennon. — Emily Dickinson. An emoji 1. – Elbert Hubbard. “A smile is happiness you will find right Jun 25, 2012 · You’re viewed as attractive, reliable, relaxed, and sincere. “Smiling is the language of kindness that everyone can understand. Oct 16, 2019 · Marilyn Monroe. Marilyn Monroe. 20 No. Suffering is optional. Colors are the smiles of nature. “If you have only one smile in you, give it to the people you love. You may not be able to afford anything but ensure you have happiness at your disposal. "I have many problems in life. – Phyllis Diller. Declare his glory among the nations, his marvelous works among all the peoples! For great is the Lord, and greatly to be praised; he is to be feared Apr 23, 2024 · 31. Dr. ” 2. Feb 15, 2023 · A smile is happiness you’ll find right under your nose. “Her smile put the sunflower to shame. — Vin Scully. “Smile at strangers and you just might change a life. " -- Wiz Khalifa. Love, Life, Happiness. “You’re in mint condition for a vintage model. " - Steve Maraboli. – Mother Teresa. beautiful. Researchers describe 1. Fake Smile Quotes. Smiling can make you feel better and the smile on your face can also inspire others to have a great day. ” —Hodding Carter Jr. Thomas Paine. Jul 29, 2021 · But you’re not as old as you’re going to be. Oct 30, 2023 · Count your life by smiles, not tears. 27. Use your smile to change the world. W. ” – Denis Waitley “A smile is a curve that sets everything straight. Chris Hart. Pluck the sweetness of life by enjoying the happy moments. “The world may be full of reasons to frown, but your smile is proof of your resilience. Whilst happy people still smile 40-50 times a day Sep 10, 2018 · 6. “Count your age by friends, not years. Pin this. ” 5. “After 30, a body has a mind of its own. – John Ray. ) People seldom notice old clothes if you wear a big smile. 34. – Catherine Pulsifer. Don’t regret, just learn and grow. Apr 9, 2013 · Smiling reduces stress that your body and mind feel, almost similar to getting good sleep, according to recent studies. It enriches those who receive, without impoverishing those who give. ” ~ Daniel Willey. — Mufti Ismail Menk. “The people who make you smile from just seeing them, those are my favorite people. Apr 12, 2023 · Your smiling will considerably reduce your mind’s tearing tension. It signifies the willpower and duty to fashion mankind’s coexistence as quietly and agreeably as possible so that it will always appear friendly. – Ben Sweetland. “A smile is a curve that sets everything straight. Use your smile to change the world, don’t let the world change your smile. Quotes about smiling to hide the pain. Quotes on Smiling and Perseverance. Fish-Eating Grin. Worry less, smile more. 2. “When you smile, others smile and hatred dies” – John M. – Iman Shumpert. Happiness is a beautiful smile. From famous works that celebrate the simple beauty of a smile to playful rhymes that capture the contagious nature of this universal expression, these poems offer a glimpse into the many ways in which a smile can convey meaning and emotion. 1. “The innocent laughter and smile of a child represent life’s truest joy. Oh sing to the Lord a new song; sing to the Lord, all the earth! Sing to the Lord, bless his name; tell of his salvation from day to day. ~ Jimmy Butler. ) Seven billion smiles and yours is my favorite. 17. It happens in a flash and the memory of it sometimes lasts forever. All the statistics in the world can’t measure the warmth of a smile. Tom Wilson. “Smile, it’s free therapy. “Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy. 9. – Dr. The rest happen when we’re in pain, embarrassed, uncomfortable, horrified or Jun 5, 2020 · The blooming spring is the smile of the ever-joyful nature. Happy Birthday. 47. Wrinkles will only go where the smiles have been. If you smile things will work out. " — James A. A smile is like an instant facelift and an instant mood lift. “When life gives you a hundred reasons to cry, show life that you have a thousand reasons to smile. I would lie to him again for that smile. Together, these brain chemicals make us feel good from head to toe. “Not the sky nor the clouds reveal heaven to me but your beautiful smile gives me a crystal clear picture of what heaven looks like. 11. Aug 7, 2023 · Quotes on the Power of a Smile “A smile is the best makeup any girl can wear. Debasish Mridha. Whoever is happy will make others happy too. “A child’s smile is a glimpse into the world of endless possibilities and wonder. Life is short. You have to work at it. Wear a smile. Reward smiles. After analyzing their data, the researchers found a noticeable increase in happiness from participants Jun 22, 2021 · Depression is a common mental health condition that impacts the way someone thinks, feels, and acts. Sep 1, 2009 · This article was originally published with the title “ Smile! It Could Make You Happier ” in SA Mind Vol. 150 Copy quote. A smile cures the wounding of a frown. Love yourself for who you are, and trust me, if you are happy from within, you are the most beautiful person, and your smile is your best asset. Many smiles arise from a positive feeling — contentment, approval, or even happiness in the midst of sorrow. Dec 2, 2023 · A smiling heart is a happy heart. Wear a smile and have friends; wear a scowl and have wrinkles. 26. A smile can make your day, and someone else's. Keeping a smile and you will be fine. – Unknown. ” – Phylis Diller. Oct 30, 2023 · The robbed that smiles, steals something from the thief. There are a few famous people that captured the spirit of Friday perfectly. ― Andy Rooney. “Let us always meet each other with a smile, for the smile is the beginning of love. Notice how specific muscle groups look and feel when you feel your happiest. “Folks are usually about as happy as Best Quotes About My Sons Smile. – Max Eastman. 12. 49. I’d rather spend my energy smiling. 24. Meaning: the visible portion of a man’s butt cheeks. “A smile is the best accessory you can wear, and it never goes out of style. D’Angelo Apr 19, 2024 · Partially exposed teeth and gums. “When I saw you I fell in love, and you smiled because you knew. – Maya Angelou. Happiness is the spiritual experience of living every minute with love, grace, and gratitude. – Oscar Wilde. Psalm 96:1-13 ESV / 389 helpful votesHelpfulNot Helpful. Indulge in the warmth and joy of a smile with this collection of the best poems about smiles. “Every smile makes you a day younger. “A smile is a light in the window of your face that tells people you’re at home. 28. – Leo F. Famous Smile Quotes. " — Wyatt B. ” – Anthony J. Laughter stimulates organs. William Shakespeare. ― Pierre-Auguste Renoir. Murphy. “Life is like a mirror, we get the best results when we smile at it. Count your life by smiles, not tears. For it is all a matter of appearance. “Make no mistake about why these babies are here — they are here to replace us. Feb 17, 2023 · Smiling Reduces Pain. A single smile ignites a thousand more, A cascade of joy forever to Dec 13, 2018 · Here are 15 fascinating facts about smiling: It costs nothing, but creates much. That’s why we often feel happier around children – they smile more. Jan 22, 2022 · I felt so bad for him. Seuss. Apr 1, 2022 · 1. 33. Aug 14, 2020 · With the pandemic and increases of anxiety and depression, smiling and optimism don’t come easily these days. – Bryant McGill. co sj xp jv np mo aj dj ca ap